Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 21, 2016

Performed at: PilotFit
Workout Name: Contest Chipper
Description: Bear crawl down and back
10 deadlift (225)
20 burpee over box
30 push press (95)
40 pull-ups
50 kettlebell (45)
60 sit-ups
70 double-unders
Bear crawl down and back
Results: 25m 50s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/21/2016 Contest Chipper Bear crawl down and back
10 deadlift (225)
20 burpee over box
30 push press (95)
40 pull-ups
50 kettlebell (45)
60 sit-ups
70 double-unders
Bear crawl down and back		 25m 50s
Performed as RX