Performed at: | Keshequa High School |
Workout Name: | Whole Lotta Tabata |
Description: | Work through 8 Stations, 20 seconds on, 10 seconds rest Wall Ball Box Jumps Push Ups Dips Kettle Bell Swings Switch Lunges Thrusters Jump Rope Post Total Reps |
Results: | 106 reps Performed as RX |
Warmup: | Stretch/Review Exercises |