Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

May 10, 2012

Performed at: Vertical CrossFit
Workout Name: 5.10.12
Description: 3 rounds each for max reps
1 min Burpees
2 min Wallballs (20/16)
3 min Wall Climbs
Results: 174 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 5.10.12 3 rounds each for max reps
1 min Burpees
2 min Wallballs (20/16)
3 min Wall Climbs		 174 reps
Performed as RX