Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

April 13, 2012

Performed at: Crossfit H-town
Description: On the minute for 10 minutes
5 Hang Cleans
2 Burpees
10 Back Squats 95/65lb
Results: 10 rounds 0 reps
Performed as RX
Warmup: 3 x 15 Ring pushups 3 x 10 Ring rows

1 similar workout

Date Name WorkoutDescription Results
04/13/2012 On the minute for 10 minutes
5 Hang Cleans
2 Burpees
10 Back Squats 95/65lb		 10 rounds 0 reps
Performed as RX