Anders Sjostedt

Hometown:
Verbier
Gym:
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

January 19, 2016

Performed at: CrossFit Octoduria
Description: SKILL
3RM Deadlift

WOD
100 DU
50 KB Swing @ 24/16kg
30 Jumping Lunges
100 DU
50 KB Swing @ 24/16kg
30 Jumping Lunges
100 DU

Cap time : 21min
Results: 18m 21s
Workout scaled
Modifications at: 300 S

1 similar workout