Hillary Nykamp

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 10, 2012

Performed at: CrossFit Lake Mary
Description: 5 Rounds for time:

150m Sprint

7 Hang Squat Cleans 115/135

1min rest between rounds
Results: 012m 058s
Workout scaled
Modifications at: 85lbs

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 5 Rounds for time:

150m Sprint

7 Hang Squat Cleans 115/135

1min rest between rounds		 012m 058s
Workout Scaled