Makenzi Claud-Powers
Hometown:
Nunda, New York
Gym:
Gender:
Female
Age:
25
Height:
5' 1"
Weight:
145 lbs
January 15, 2016
| Performed at: | Keshequa High School |
| Workout Name: | Tabata 1 |
| Description: | 4 Minute Total Body Tabata 20 Seconds On - 10 Seconds Rest 2 Rounds with 30 Second Intermission Mountain Climbers Air Squat Air Bike High Knees Russian Twists Burpees Push Ups http://viewpure.com/mgbFLPPCaWM?ref=search |
| Results: | 382 reps Performed as RX |
| Warmup: | Stretch/ Review Exercises |
| Cooldown: | K9 |
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