Jackie Geewax

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
38
Height:
5' 6"
Weight:
135 lbs

May 10, 2012

Performed at: Crossfit H-town
Description: 20 minute AMRAP:
200m run
2 rope climbs, 15 feet
5 handstand pushups
8 deadlifts (M 185 lbs/F 135 lbs)
Results: 4 rounds 11 reps
Workout scaled
Warmup: Rope climb practice

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 20 minute AMRAP:
200m run
2 rope climbs, 15 feet
5 handstand pushups
8 deadlifts (M 185 lbs/F 135 lbs)		 4 rounds 11 reps
Workout Scaled