Performed at: | CrossFit Octoduria |
Description: | SKILL 3RM Back Squat WOD 3 rounds : 15 Deadlift @ 130/90kg 30 Wall-Ball Cap time : 15min |
Results: | 21m 00s Workout scaled |
Cooldown: | 100kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2016 | SKILL 3RM Back Squat WOD 3 rounds : 15 Deadlift @ 130/90kg 30 Wall-Ball Cap time : 15min |
21m 00s Workout Scaled |