Performed at: | CrossFit Octoduria |
Description: | SKILL 1RM of complex : Snatch Pull + Power Snatch + OH Squat WOD 5 rounds : 20 KB Swing 20 Burpees Cap time : 15min |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2016 | SKILL 1RM of complex : Snatch Pull + Power Snatch + OH Squat WOD 5 rounds : 20 KB Swing 20 Burpees Cap time : 15min |
15m 00s Performed as RX |