Performed at: | CrossFit Octoduria |
Description: | SKILL RX 5 rounds : 5 Pull-up + 3 C2B + 1 Bar MU Scaled Pull-up practice WOD 21-15-9 Hang power Clean @ 75/45kg Front Squat @ 75/45kg Push-up Cap time : 15min |
Results: | 13m 15s Workout scaled |
Modifications at: | 50kg |