Performed at: | Copper Mountain CrossFit |
Workout Name: | 5/10/12 |
Description: | 8x3 OHS 5 Rounds - 30 Wallballs, 30 Doubles |
Results: | 24m 30s Performed as RX |
Warmup: | 500 Meter Row, 10 Good Mornings, 20 Pull ups, 20 Doubles |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2012 | 5/10/12 | 8x3 OHS 5 Rounds - 30 Wallballs, 30 Doubles |
24m 30s Performed as RX |