April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

May 10, 2012

Performed at: CrossFit Lake Mary
Description: 5 Rounds for time:

150m Sprint

7 Hang Squat Cleans 115/135

1min rest between rounds
Results: 13m 33s
Workout scaled
Cooldown: 75 lb hang squat cleans

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 5 Rounds for time:

150m Sprint

7 Hang Squat Cleans 115/135

1min rest between rounds		 13m 33s
Workout Scaled