Anders Sjostedt

Hometown:

Verbier

Gym:

Gender:

Male

Age:

Height:

1.81m

Weight:

85 kgs

January 15, 2016

Performed at:	CrossFit Octoduria
Description:	SKILL RX 5 rounds : 5 Pull-up + 3 C2B + 1 Bar MU Scaled Pull-up practice WOD 21-15-9 Hang power Clean @ 75/45kg Front Squat @ 75/45kg Push-up Cap time : 15min
Results:	14m 21s Workout scaled
Modifications at:	50kg

Date	Name	WorkoutDescription	Results
01/15/2016		SKILL RX 5 rounds : 5 Pull-up + 3 C2B + 1 Bar MU Scaled Pull-up practice WOD 21-15-9 Hang power Clean @ 75/45kg Front Squat @ 75/45kg Push-up Cap time : 15min	14m 21s Workout Scaled