Ruel Ong
May 7, 2012
| Performed at: | CR8 CrossFit |
| Workout Name: | CrossFit.com 120501 |
| Description: | Shoulder Press 5-5-5-5-5 reps |
| Results: | 175 lbs Performed as RX |
| Athlete's Notes: | Smith machine |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/07/2012 | CrossFit.com 120501 | Shoulder Press 5-5-5-5-5 reps | 175 lbs Performed as RX |
Like TrackMyPR on facebook