Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

May 10, 2012

Performed at: aso
Description: 21-15-9
pull ups (kipping)
back extensions weighted 20lbs
Results: 13m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 21-15-9
pull ups (kipping)
back extensions weighted 20lbs		 13m 10s
Performed as RX