Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

January 14, 2016

Performed at: CrossFit Octoduria
Description: SKILL
1RM of complex :
Snatch Pull + Power Snatch + OH Squat

WOD
5 rounds :
20 KB Swing
20 Burpees

Cap time : 15min
Results: 12m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2016 SKILL
1RM of complex :
Snatch Pull + Power Snatch + OH Squat

WOD
5 rounds :
20 KB Swing
20 Burpees

Cap time : 15min		 12m 01s
Performed as RX