Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

May 9, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65
Results: 28m 38s
Performed as RX
Cooldown: Handstand holds for max time
Athlete's Notes: 65lb snatch was lighter than I thought; Need to work on unbroken pullups

1 similar workout

Date Name WorkoutDescription Results
05/09/2012 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65		 28m 38s
Performed as RX