Performed at: | CrossFit Carnage |
Workout Name: | Row or Run 1200m 30 Kettlebell Swings-55/35 15 Str |
Description: | For time: Row or Run 1200m 30 Kettlebell Swings-55/35 15 Strict Pull Ups Row or Run 800m 30 Kettlebell Swings-55/35 15 Strict Pull Ups Row or Run 400m |
Results: | 19m 40s Workout scaled |
Modifications at: | #35 |