Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

April 20, 2012

Performed at: CrossFit.com
Description: 3 Rounds

Pistol (scaled) x 15 Reps
Knees-to-elbows (scaled) x 20 Reps
Pistol (scaled) x 15 Reps
Push-up (honest) x 20 Reps
Results: 9m 05s
Performed as RX
Athlete's Notes:
Comments: Doorframe pistol, modified toes to bar on floor. Honest push-up

1 similar workout

Date Name WorkoutDescription Results
04/20/2012 3 Rounds

Pistol (scaled) x 15 Reps
Knees-to-elbows (scaled) x 20 Reps
Pistol (scaled) x 15 Reps
Push-up (honest) x 20 Reps
 9m 05s
Performed as RX