Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 12, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/12/2016 |
| Description: | Push jerk Dynamic Effort- EMOM 2 reps @ 80% of 1RM Strict Press Post Load! |
| Results: | 115 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/12/2016 | 01/12/2016 | Push jerk Dynamic Effort- EMOM 2 reps @ 80% of 1RM Strict Press Post Load! |
115 lbs Performed as RX |
Like TrackMyPR on facebook