Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

May 10, 2012

Performed at: Vertical CrossFit
Workout Name: 5.9.12
Description: AMRAP 10 minutes
10 SDHP (75/45)
15 T2B
20 DU
Results: 4 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/10/2012 5.9.12 AMRAP 10 minutes
10 SDHP (75/45)
15 T2B
20 DU		 4 rounds 18 reps
Performed as RX