Lud Rod

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 12, 2016

Performed at: CrossFit Octoduria
Description: Skill:
Hand Stand Walk

WOD:
EMOM16
8 Thursters @40/30kg
6 Box Jump
Results: 16m 00s
Workout scaled
Modifications at: 30kg
Athlete's Notes: 14 passages

1 similar workout

Date Name WorkoutDescription Results
01/12/2016 Skill:
Hand Stand Walk

WOD:
EMOM16
8 Thursters @40/30kg
6 Box Jump		 16m 00s
Workout Scaled