Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 12, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 844 Oly
Description: EOMOM for 10 minutes (5 rounds)
4 Touch and go power snatch
Start in the neighborhood of 75% of your power snatch max and work up if you can.
Results: 165-170-175-180-185 lbs
Performed as RX
Warmup: 5 Rounds
10 RDLs 95/65lbs
10 Assault Bike calories
then
HS Walk 20', 30', 50'

2 similar workouts

Date Name WorkoutDescription Results
02/02/2016 MFT 859 Oly EOMOM for 10 minutes (5 rounds)
4 Touch and go power snatch
Start in the neighborhood of 75% of your power snatch max and work up if you can. This is a repeat, look to improve in some way whether its efficiency of movement, weight, or feel.		 175-180-185-190-195 lbs
Performed as RX
01/12/2016 MFT 844 Oly EOMOM for 10 minutes (5 rounds)
4 Touch and go power snatch
Start in the neighborhood of 75% of your power snatch max and work up if you can.		 165-170-175-180-185 lbs
Performed as RX