David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

May 9, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65
Results: 22m 41s
Performed as RX
Cooldown: Handstand holds for max time

1 similar workout

Date Name WorkoutDescription Results
05/09/2012 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65		 22m 41s
Performed as RX