Workout Name: | 151115 Push Press |
Description: | Push press 1-10-1-20-1-30 reps Post total load (add up all six barbell loads) |
Results: | 405 kgs Performed as RX |
Athlete's Notes: | 1- 75 kg 10- 62.5 kg 1- 77.5 kg 20- 57.5 kg 1- 80 kg 30- 52.5 kg Total weight moved - 3582.5kg |