Ryan Ivison

Hometown:

Victoria

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

1.73m

Weight:

86 kgs

November 19, 2015

Workout Name:	151115 Push Press
Description:	Push press 1-10-1-20-1-30 reps Post total load (add up all six barbell loads)
Results:	395 kgs Performed as RX
Athlete's Notes:	1- 72.5 kg 10- 60 kg 1- 75 kg 20- 55 kg 1- 80 kg 30- 52.5 kg Total weight moved - 3502.5kg

Date	Name	WorkoutDescription	Results
01/12/2016	151115 Push Press	Push press 1-10-1-20-1-30 reps Post total load (add up all six barbell loads)	405 kgs Performed as RX
11/19/2015	151115 Push Press	Push press 1-10-1-20-1-30 reps Post total load (add up all six barbell loads)	395 kgs Performed as RX