H. D.

Hometown:
Unknown
Gym:
North Yard CrossFit
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
195 lbs

January 11, 2016

Performed at: North Yard CrossFit
Workout Name: Doyler
Description: 1 round for time

50 squats
Run 200
30 Push Ups
30 Lunges
Run 200
30 V Ups
30 Burpees
Run 200
30 Box Jumps
30 Sit Up
Run 200
50 squats
Results: 12m 25s
Performed as RX
Athlete's Notes: 30 Box Jumps - 30"

4 similar workouts

Date Name WorkoutDescription Results
01/11/2016 Doyler 1 round for time

50 squats
Run 200
30 Push Ups
30 Lunges
Run 200
30 V Ups
30 Burpees
Run 200
30 Box Jumps
30 Sit Up
Run 200
50 squats
 12m 25s
Performed as RX
07/22/2015 Doyler 1 round for time

50 squats
Run 200
30 Push Ups
30 Lunges
Run 200
30 V Ups
30 Burpees
Run 200
30 Box Jumps
30 Sit Up
Run 200
50 squats
 12m 26s
Performed as RX
02/03/2015 Doyler 1 round for time

50 squats
Run 200
30 Push Ups
30 Lunges
Run 200
30 V Ups
30 Burpees
Run 200
30 Box Jumps
30 Sit Up
Run 200
50 squats		 20m 39s
Performed as RX
03/20/2014 Doyler 1 round for time

50 squats
Run 200 Meters
30 Push Ups
30 Lunges
Run 200 Meters
30 V Ups
30 Burpees
Run 200 Meters
30 Box Jumps
30 Sit Up
Run 200 Meters
50 squats		 15m 37s
Performed as RX