Performed at: | CrossFit Carnage |
Workout Name: | 3 rounds for time: 7 Strict Chin Ups 10 Strict Ri |
Description: | 3 rounds for time: 7 Strict Chin Ups 10 Strict Ring Dips 3min Front Plank |
Results: | 15m 02s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/11/2016 | 3 rounds for time: 7 Strict Chin Ups 10 Strict Ri | 3 rounds for time: 7 Strict Chin Ups 10 Strict Ring Dips 3min Front Plank |
15m 02s Performed as RX |