Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 8, 2016

Performed at: Sheepdog CrossFit
Description: 4 rounds for reps:
60s Alternating Jumping Lunges
60s Push-ups
60s Sit-ups
Results: 405 reps
Performed as RX
Athlete's Notes: FLA in the hotel room. JLs 40, 38, 36, 37. PU 41, 33, 30, 31. SU 33, 29, 27, 30.

1 similar workout

Date Name WorkoutDescription Results
01/08/2016 4 rounds for reps:
60s Alternating Jumping Lunges
60s Push-ups
60s Sit-ups		 405 reps
Performed as RX