David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

January 7, 2016

Performed at: CrossFit Octoduria
Description: SKILL
2 rounds 1min hold the position :
- HS hold
- Bottom of the ring
- Bottom of OH Squat
- Top of the ring

WOD
150 KB Swing (24/16kg)
100 Sit-ups

Cap time : 19min
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/07/2016 SKILL
2 rounds 1min hold the position :
- HS hold
- Bottom of the ring
- Bottom of OH Squat
- Top of the ring

WOD
150 KB Swing (24/16kg)
100 Sit-ups

Cap time : 19min		 15m 00s
Performed as RX