Candace Stofer

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 11"

Weight:

150 lbs

May 8, 2012

Performed at:	Crossfit H-town
Description:	50-40-30-20-10 Double unders 25-20-15-10-5 Overhead Squats 65/45 5-4-3-2-1 Ring Muscle-ups first round is 50-25-5, second is 40-20-4, etc
Results:	20m 33s Workout scaled
Modifications at:	singles (x3); OHS: rx; ring dips
Cooldown:	Pistol practice
Athlete's Notes:	thinner jump rope on order!!

Date	Name	WorkoutDescription	Results
05/08/2012		50-40-30-20-10 Double unders 25-20-15-10-5 Overhead Squats 65/45 5-4-3-2-1 Ring Muscle-ups first round is 50-25-5, second is 40-20-4, etc	20m 33s Workout Scaled