Candace Stofer

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
40
Height:
5' 11"
Weight:
150 lbs

May 9, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65
Results: 36m 00s
Workout scaled
Modifications at: 55#
blue band, kick PU's
Cooldown: Handstand holds for max time

1 similar workout

Date Name WorkoutDescription Results
05/09/2012 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65		 36m 00s
Workout Scaled