Nathan Ellsworth

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 5, 2016

Performed at: Keshequa High School
Workout Name: 6-4-2 Ballin
Description: With basketball:
Widths dribbling
Burpees w/ball
Squats w/ball
Results: 2m 11s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Basketball

1 similar workout

Date Name WorkoutDescription Results
01/05/2016 6-4-2 Ballin With basketball:
Widths dribbling
Burpees w/ball
Squats w/ball		 2m 11s
Performed as RX