Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

January 5, 2016

Performed at: CrossFit Octoduria
Description: WOD
21 Thrusters (50/35kg)
12 Strict HSPU
15 Thrusters
9 Strict HSPU
9 Thrusters
6 Strict HSPU

Cap time : 12min

10 min EMOM 5 CtB
Results: 10m 29s
Workout scaled
Modifications at: 40kg
21,15,9 HSPU from box

1 similar workout

Date Name WorkoutDescription Results
01/05/2016 WOD
21 Thrusters (50/35kg)
12 Strict HSPU
15 Thrusters
9 Strict HSPU
9 Thrusters
6 Strict HSPU

Cap time : 12min

10 min EMOM 5 CtB		 10m 29s
Workout Scaled