Performed at: | PilotFit |
Workout Name: | 21-15-9 Overhead squats |
Description: | 21-15-9 Overhead squats - 65 lbs. Bent-over rows - 45 lbs. each arm Dead lift - 135 lbs. |
Results: | 9m 50s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/05/2016 | 21-15-9 Overhead squats | 21-15-9 Overhead squats - 65 lbs. Bent-over rows - 45 lbs. each arm Dead lift - 135 lbs. |
9m 50s Workout Scaled |