Alexandra Parks

Hometown:
Unknown
Gym:
CrossFit LTX
Gender:
Female
Age:
44
Height:
5' 2"
Weight:
--

May 9, 2012

Performed at: CrossFit LTX
Workout Name: Helen
Description: Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups
Results: 14m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/09/2012 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 14m 20s
Performed as RX