Amanda Tyner

Hometown:
Houston, Texas
Gym:
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

May 8, 2012

Performed at: Crossfit H-town
Description: 50-40-30-20-10 Double unders
25-20-15-10-5 Overhead Squats 65/45
5-4-3-2-1 Ring Muscle-ups

first round is 50-25-5, second is 40-20-4, etc
Results: 19m 46s
Workout scaled
Modifications at: Rx except Ring Pullups instead of Muscle-ups
Cooldown: Pistol practice

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