Performed at: | Sheepdog CrossFit |
Description: | 5 rounds for time: Run 200m 20 Burpees 100 Double-unders |
Results: | 20m 01s Performed as RX |
Athlete's Notes: | Hotel WOD provided by Tate. Runs were 100m out and back. Pretty tough. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/04/2016 | 5 rounds for time: Run 200m 20 Burpees 100 Double-unders |
20m 01s Performed as RX |