Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

December 29, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12/29/2015
Description: Dynamic Effort: EMOM 10min

Complete 2 Squat Cleans @ 70% of 1RM

Post load!
Results: 70 lbs
Performed as RX

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