Performed at: | Sheepdog CrossFit |
Workout Name: | linchpin test 12 |
Description: | For Time: 400M Run 15 Clean and Jerk (135/95) 3 Rope Climb 400M Run 12 Clean and Jerk (135/95) 2 Rope Climb 400M Run 9 Clean and Jerk 1 Rope Climb |
Results: | 15m 43s Performed as RX |