Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
December 30, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week for Dec 28-30, 2016 |
| Description: | For Time: 1000m Row 20 Deadlifts 135/95lbs 500m Row 10 Deadlifts 250m Row Post time! LVL1M: 1/2 Distance, light weight LVL1: 95/65lbs LVL2: 115/85lbs LVL3: RX'd |
| Results: | 8m 52s Performed as RX |
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