Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 28, 2015

Performed at: Sheepdog CrossFit
Description: 21-15-9:
Row (calories)
Thrusters @ 95#
Burpees
Results: 13m 36s
Performed as RX
Athlete's Notes: done this with row 500 before but first time like this.

1 similar workout

Date Name WorkoutDescription Results
12/28/2015 21-15-9:
Row (calories)
Thrusters @ 95#
Burpees		 13m 36s
Performed as RX