Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

December 28, 2015

Performed at: Sheepdog CrossFit
Description: A. Squat Clean build up: 3-3-2-2-1-1...MAX

135-155-175-185-205-215-225F

B. Front Squat build up:3-2-1-1...MAX
185-225-245-265-275-285F
Results: A. 215 lbs
B.275 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/28/2015 A. Squat Clean build up: 3-3-2-2-1-1...MAX

135-155-175-185-205-215-225F

B. Front Squat build up:3-2-1-1...MAX
185-225-245-265-275-285F		 A. 215 lbs
B.275 lbs
Performed as RX