Joe VanGorder

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

178 lbs

May 9, 2012

Performed at:	CrossFit.com
Workout Name:	Pheezy
Description:	Three rounds for time of: 165 pound Front squat, 5 reps 18 Pull-ups 225 pound Deadlift, 5 reps 18 Toes-to-bar 165 pound Push jerk, 5 reps 18 Hand-release push-ups
Results:	14m 25s Performed as RX
Athlete's Notes:	T2B killed my time.

Date	Name	WorkoutDescription	Results
05/09/2012	Pheezy	Three rounds for time of: 165 pound Front squat, 5 reps 18 Pull-ups 225 pound Deadlift, 5 reps 18 Toes-to-bar 165 pound Push jerk, 5 reps 18 Hand-release push-ups	14m 25s Performed as RX