Performed at: | Sheepdog CrossFit |
Description: | For time: Row 1,000m Then... 4 rounds of... 10 Pull-ups 20 Push-ups 30 Squats Then... Row 1,000m |
Results: | 14m 19s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/23/2015 | For time: Row 1,000m Then... 4 rounds of... 10 Pull-ups 20 Push-ups 30 Squats Then... Row 1,000m |
14m 19s Performed as RX |