Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 23, 2015

Performed at:	Sheepdog CrossFit
Description:	For time: Row 1,000m Then... 4 rounds of... 10 Pull-ups 20 Push-ups 30 Squats Then... Row 1,000m
Results:	14m 16s Performed as RX
Athlete's Notes:	Pull-ups and squats UB. Push-ups mostly in two sets.

Date	Name	WorkoutDescription	Results
12/23/2015		For time: Row 1,000m Then... 4 rounds of... 10 Pull-ups 20 Push-ups 30 Squats Then... Row 1,000m	14m 16s Performed as RX