Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
December 23, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week Dec 21-23, 2015 |
| Description: | For time Use same bar load throughout 25x Sumo deadlift high pull 75/55lbs Row 200m 25x Power snatch Row 200m 25x Power clean Row 200m 25x Deadlifts Post time! Scale as needed. |
| Results: | 7m 32s Performed as RX |
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