Performed at: | Sheepdog CrossFit |
Description: | For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps |
Results: | 19m 21s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2015 | For time: Row 1,000 meters 30 dips 75-lb. sumo deadlift high-pulls, 30 reps 30 burpees 30 pull-ups 75-lb. thrusters, 30 reps |
19m 21s Performed as RX |