Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 15, 2015

Performed at: Sheepdog CrossFit
Description: Stationary bike for 12.95 km
Results: 31m 05s
Performed as RX
Athlete's Notes: Tried to do 10 rounds of bike 1000m and rest 2 minutes but intervals got messed up. Ended up being fast and slow intervals with this total.

1 similar workout

Date Name WorkoutDescription Results
12/15/2015 Stationary bike for 12.95 km 31m 05s
Performed as RX